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  • More
    • Home
    • Franchise
    • Autism-Neurodiversity
    • Classes Schedule
    • Speciality Classes
    • Packages
    • Success Stories
    • Classes Structure
    • Toddlers Classes
    • Branch Locations
    • Facilities
    • Buy a package
    • Coaches Academy
    • Careers
      • Careers - UAE
      • Careers - Kenya
    • Book A Free Assessment
  • Home
  • Franchise
  • Autism-Neurodiversity
  • Classes Schedule
  • Speciality Classes
  • Packages
  • Success Stories
  • Classes Structure
  • Toddlers Classes
  • Branch Locations
  • Facilities
  • Buy a package
  • Coaches Academy
  • Careers
    • Careers - UAE
    • Careers - Kenya
  • Book A Free Assessment

Fitness Class Schedule

2-3.5 years (Toddlers)

Toddlers Class

Class duration = 45 minutes

Mon | Tue | Wed | Thu | Fri

11:00 AM or 3:00 PM


Sat | Sun

10:00 AM or 11:00 AM

4 years

Level 1 (Beginner)

Class duration = 1 hour

Mon | Tue | Wed | Thu | Fri

2:00 PM


Sat | Sun

11:00 AM or 12:00 PM

Level 1+ (Advanced)

Class duration = 1 hour

Sat | Sun

10:00 AM 

5-7 years

Level 2 (Beginner)

Class duration = 1 hour

Mon | Tue | Wed | Thu | Fri

4:00 PM


Sat | Sun

12:00 PM or 2:00 PM

Level 2+ (Advanced)

Class duration = 1 hour

Sat | Sun

3:00 PM

8-10 years

Level 3 (Beginner)

Class duration = 1 hour

Mon | Tue | Wed | Thu | Fri

5:00 PM


Sat | Sun

2:00 PM or 3:00 PM

Level 3+ (Advanced)

Class duration = 1 hour

Sat | Sun

3:00 PM

11-15 years

Level 4

Class duration = 1 hour

Sat | Sun

4:00 PM

Level 4+ (Advanced)

Class duration = 1 hour

Sat | Sun

4:00 PM

Specialty Classes Schedule

Members can use their regular group classes packages to attend all specialty classes.

STRENGTH class

Class duration = 1 hour

Monday: 6:00 PM

GRIP & SWING class

Class duration = 1 hour

Tuesday: 6:00 PM

BALANCE class

Class duration = 1 hour

Wednesday: 6:00 PM

SPEED class

Class duration = 1 hour

Thursday: 6:00 PM

AIRTIME Class

Class duration = 1 hour

Saturday: 5:00 PM 

FLIPS class

Class duration = 1 hour

Sunday: 5:00 PM 

The classes schedule is consistent across all our UAE branches.

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