The training methodology at Pinpoint Fitness is scientific, focused and consistent. We emphasize on form, technique, & accuracy more than speed and intensity. Training at Pinpoint is designed to improve athletes in all of the Ten Elements of Fitness.
Our Kids classes are designed to build the kids' confidence before their physical abilities. The classes are composed of Obstacle Courses & Parkour movements designed to improve the kids' Coordination, Mental Focus, Stability, Strength & Speed. During the class, we measure & track the kids' performance and encourage them to compete with themselves and break their own previous records in each class
Our coaches are trained to set specific, measurable & time-based goals that make the training beneficial & rewarding in every class.
Our coaches always strive to make classes enjoyable & engaging as we believe having fun training is key to staying motivated & achieving goals.
During the class, the kids will attempt various obstacle courses & physical challenges (continuously varied) that are scored & tracked. After every attempt, the kids will be guided on the best way to tackle the obstacle course to improve their score in the later attempts. The obstacle courses & physical challenges include Parkour elements as well as ninja moves ranging from Jumping over obstacles, vaulting & crawling under others, pulling & pushing objects of different sizes & shapes, balance walking, hanging using upper body strength as well as running and various other physical activities.
The class helps boost the kids’ confidence and induces the following noticeable improvements:
- Better Coordination
- Improved Motor Skills & Cognitive Function
- Increased Focus & Attention Span
- Increased Food Appetite
- Building Competitive Spirit
- Better Sleep Patterns
Age Groups & Levels
Kids are split based on age and level of ability. There are 6 different categories for the classes.
Level 1: 4 to 5 years
Level 1+: 4 to 5 years (Advanced)
Level 2-: 5 to 7 years
Level 2: 7 to 10 years
Level 2+: 7 to 10 years (Advanced)
Level 3: 11 to 15 years (Advanced)
Trial session = 130 AED + VAT
12 sessions package (valid for 3 months) = 1000 AED + VAT
The best way to know how much your kids will enjoy the class is to bring them over!