About Us
Training Methodology
Parkour & Obstacle Courses
Parkour & Obstacle Courses
At Pinpoint Fitness, our training methodology is structured, progressive, and purpose-driven. Every session is built around teaching movement properly, with a strong emphasis on form, control, and technical execution before speed or intensity. Our programs follow a clear progression system, allowing athletes to develop skills step-by-ste
At Pinpoint Fitness, our training methodology is structured, progressive, and purpose-driven. Every session is built around teaching movement properly, with a strong emphasis on form, control, and technical execution before speed or intensity. Our programs follow a clear progression system, allowing athletes to develop skills step-by-step, gain confidence, and move safely through increasingly complex challenges. Training focuses on building well-rounded athletic ability through fundamental movement patterns that transfer across sports and real-life physical demands.
Parkour & Obstacle Courses
Parkour & Obstacle Courses
Parkour & Obstacle Courses
Our structured classes are built around obstacle courses and parkour-based movements. Athletes are taught how to approach, understand, and overcome obstacles using correct technique rather than relying on raw strength or speed.
Each class integrates carefully selected movements that improve coordination, balance, spatial awareness, strengt
Our structured classes are built around obstacle courses and parkour-based movements. Athletes are taught how to approach, understand, and overcome obstacles using correct technique rather than relying on raw strength or speed.
Each class integrates carefully selected movements that improve coordination, balance, spatial awareness, strength, and speed, while also developing focus, decision-making, and body control. Progress is measured consistently, encouraging athletes to challenge themselves, refine their execution, and improve on their own previous performance in a safe and controlled environment.
Coaches Who Understand
Parkour & Obstacle Courses
Coaches Who Understand
Our coaches are highly trained, detail-oriented, and intentional in how they teach. Every class is delivered with clear objectives, where specific skills are set for students based on their level and ability. Coaches focus on step-by-step progressions, proper correction, and commitment to progress of all student in class regardless of the
Our coaches are highly trained, detail-oriented, and intentional in how they teach. Every class is delivered with clear objectives, where specific skills are set for students based on their level and ability. Coaches focus on step-by-step progressions, proper correction, and commitment to progress of all student in class regardless of their starting point. Beyond technical coaching, our team is deeply passionate about their sport and love to share their passion for movement with their students.
Our Classes
All You Need To Know
Class Design
During our classes, students will be guided (step by step) to attempt various obstacle courses & physical challenges that are continuously varied and progressed. Coaches will teach the students the needed skills to tackle each obstacle in the most efficient manner. The courses & physical challenges include Parkour elements as well as Ninja movements ranging from Jumping over obstacles, vaulting & crawling under others, pulling & pushing objects of different sizes & shapes, balance walking, hanging using upper body strength as well as running and various other physical activities.
Mental Benefits
Pinpoint Fitness classes require the child to remain focused for an extended period of time while tackling an obstacle course with multiple details & rules hence significantly improving attention span & cognitive skills. Additionally, the sequential & progressive skills taught in class induce methodical thinking & logical reasoning in the child's mindset.
Character-Building & Emotional Benefits
The sense of achievement the child feels after accomplishing a new elaborate set of tasks in every class provides a tremendous confidence boost. It teaches the child that they are capable of accomplishing whatever they set their mind on to. Additionally, following the procedures & rules of class involving standing in-line, respecting other students, following detailed instructions from coaches & strictly adhering to rules of the obstacle course grows discipline, self-control & well-composed behavior in the child.
Physical Benefits
The physical skills learnt during class require the child to engage in full-body compound movements that enhance coordination & body awareness, balance, body control & accuracy. As the child progresses in their training & skills, the movements will be amplified to target speed, power, agility & economy of movement.
Age Groups & Levels
Students are split based on age and level of ability. There are different age groups that are further split based on ability level.
Toddlers (2 to 3.5 years)
Class involves the parent to accompany the child under the guidance of the coach
4 years
Level 1: Beginners
Level 1+: Advanced
5-7 years:
Level 2: Beginners
Level 2+: Advanced
8-10 years:
Level 3: Beginners
Level 3+: Advanced
11-15 years:
Level 4: Beginners
Level 4+: Advanced
Book a FREE Assessment:
Prior to enrollment, students can come for a Free Assessment to evaluate their level of ability and to give them a chance to try out the activity before joining.